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Monday October 26, 2026 12:45pm - 2:15pm PDT
In youth development, we are often pulled by urgent needs, competing demands, and the expectation to do more with less. Over time, these currents can shape not only our individual experiences but also the culture of our programs and
organizations. Like water, we have the capacity to move with intention rather than simply react to every obstacle in our path. This interactive session invites participants to examine how time, energy, attention, and leadership are flowing within their work. Together, we will explore a powerful question: What systems, norms, or assumptions are directing our energy—and do they still serve our purpose?

Through reflection, discussion, and practical application, participants will identify opportunities to align their daily choices, program practices, and organizational culture with the values and impact they most want to create. Participants will leave with renewed clarity about where to focus their energy, how to cultivate greater sustainability and joy, and how intentional leadership can create ripples of positive change throughout their teams, programs, and communities.
Speakers
avatar for Anna Folsom (she/her)

Anna Folsom (she/her)

Certified Health and Life Coach; Mental Health Specialist w/YMCA, Phoenix Rising Transformational Coaching/YMCA of Snohomish County
Anna Folsom is a certified Health & Life Coach, yoga instructor, and founder of Phoenix Rising Transformational Coaching. She specializes in helping caregivers, helping professionals, and community leaders create sustainable lives and work environments through emotional wellness... Read More →
Monday October 26, 2026 12:45pm - 2:15pm PDT
Room 315, Greater Tacoma Convention Center

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